Event Type: Adult
Age Group(s): Adult
Date: 1/7/2019
Start Time: 6:30 PM
End Time: 7:45 PM
 YogaFit is a form of hatha yoga designed to enhance strength, balance and flexibility. The class is designed to accommodate beginners to more experienced yogis. There is a fitness element to the class mixed with traditional poses. Must sign liability waiver. Please bring yoga mat and blocks if needed. Limited space available.

Location: Laramore A
Presenter: Sheryl Beckham