Chair Yoga

Event Type: Adult
Age Group(s): Adult
Date: 1/2/2019
Start Time: 12:00 PM
End Time: 12:30 PM
 Join us at the Plymouth Public Library for some simple, easy yoga. Do you have a hard time getting up, and have decided yoga isn't for you? In this class, Heather will teach gentle breathing exercises and stretches that anyone can do using a chair.

Location: Laramore B
Presenter: Heather Barron